Use it or you lose it! Most people make the decision to grow old whether they know it or not. Old age and the associated illnesses that come with it are big business. Prevention is the best medicine that one could invest in. If you are keen to keep fit and well with gentle exercise join one or both of the Yoga groups!

Convener:    Peter Simmons
Phone:    576 0952
Venue:   Hall in Cliff Rd near the Rose Gardens in town.
Meetings:   Weekly on Thursday morning
Time:   9.30 a.m. - 11.00 a.m.
Cost:   $6.00 for venue & tutor
Vacancies   Yes
To join this group please contact the Convener