Physical Exercise
This is a fine weather mixed ability cycling group. The starting point for each ride will vary and members are emailed several days in advance with all the information. Occasionally we will venture out of town, for example to Rotorua or Waikato river trails. Rides normally begin at 9:30 am, are between 20 km and 30 km for about 2 hrs. So join in the rides and assist with ideas of places to cycle. E-bikers welcome. We stop for coffee at the end. Ring Bruce to join or check the venue.
Convener: | Bruce Kitchingman | |
Phone: | 021 116 0165, 07 543 1435 | |
Venue: | Tauranga district | |
Meetings: | 1st and 3rd Thursday of the month | |
Time: | Start 9:30 am | |
To join this group - please contact the Convener |
- Details
We provide fitness and fellowship for members who enjoy exploring our great outdoors. We use Regional Parks, forest, beaches, lakes and areas of outstanding interest. A good level of fitness is required and hikes can be 4 hours plus in length. We usually have lunch during the hike and stop at a cafe on the way home. Group has a Personal Locator Beacon.
Convener | Carla van den Hout | |
Phone: | 027 278 9672 | |
Co-convener: | Wendy Madill | |
Phone: | 027 282 2660 | |
Venue: | Tauranga District | |
Meetings: | 1st & 3rd Wednesday each month | |
Time: | Whole day, Departure varies from 7.45 – 9.00 am |
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To join this group please contact the Convener |
- Details
We enjoy the company, safety and fun of hiking together in a group to explore our beautiful area. Hikes are usually within an hour of Tauranga in forest parks or along river trails and coastal tracks. Typically 4-5 hours in length the hikes require good fitness. We need boots, hiking poles are recommended and we must follow health and safety requirements. We take snacks and lunch and enjoy a cafe stop on the way home. Group has a Personal Locator Beacon.
Convener: | Robyn Luijken | |
Phone: | 027 463 0050 | |
Venue: | Tauranga District | |
Meetings: | 2nd & 4th Thursday each month | |
Time: | Whole day, Departure 8.00 am | |
To join this group please contact the Convener |
- Details
The group has decided that the walks will be 2-3 hrs long. The group meets at the car pooling site at 9:00 for a 9:30 am departure. Hiking up to 1 hour radius of Tauranga and often ending with a coffee or light lunch, depending on the location of the hike
Convener: | Steve Hayles | |
Phone: | 07 574 1190 | |
Mobile: | 021 133 2911 | |
Venue: | Advised each hike | |
Meetings: | 2nd & 4th Thursdays of each month | |
Time: | Advised each hike | |
To join this group, please contact the convener |
- Details
Relaxed social walks for about 1 hour, including easier bush walks in the general Katikati area, car sharing encouraged. Walks end with a coffee stop
Convener: | Robbie Selwyn | |
Phone: | 027 294 7742 | |
Venue: | various | |
Meetings: | 2nd Monday | |
Time: | 9:30 am | |
Vacancies | Yes | |
To join this group - please contact the Convener |
- Details
This is a relaxed, social group for members who like to walk for 1-2 hours on easier terrain than the Hikers, followed by morning tea and a social chat. Car sharing is encouraged. Please contact the convener if you would like to try out this group.
Co-convener: | Trish Stockley | |
Phone: | 07 543 1108 | |
Co-convener: | Elenor Cunningham | |
Phone: | 027 447 7063 | |
Venue: | Advised for each walk | |
Meetings: | 2nd & 4th Saturday of the month | |
Time: | Advised for each walk | |
To join the waiting list for this group - please contact the Convener |
- Details
Welcome to hatha yoga where our popular tutor guides us in poses involving stretching, breathing and relaxation, so we feel refreshed physically and mentally. We practice a variety of poses to improve our balance, flexibility, circulation, bone density, sleep and energy levels, and to relieve stress. We participate at a level we are comfortable with, whether beginners or more experienced. As befits a U3A group, we are also introduced to some wider aspects of yoga to increase our awareness and mindfulness in today’s restive world.
We now have 2 yoga groups
Yoga 1:
Co-Convener: | Peter Simmons | |
Phone: | 07 576 0952 | |
Co-Convener: | Sheena Spittles | |
Phone: | 027 458 2768 | |
Tutor: | Jess MacMillan, teaching Hatha Yoga | |
Venue: | Senior Citizens Club Hall, 14 Norris Street | |
Meetings: | Weekly on Thursday morning | |
Time: | 9.30 – 10.30 am | |
Cost: | $7.00 for venue & tutor | |
To join this group - please contact Sheena or Peter |
Yoga 2:
Co-Convener: | Catherine Geeves | |
Phone: | 021 415 660 | |
Co-Convener: | Jan Morrison | |
Phone: | 027 242 1869 | |
Tutor: | Jess MacMillan, teaching Hatha Yoga | |
Venue: | Baden Powell Centre | |
Meetings: | Weekly on Tuesday mornings | |
Time: | 9.30 – 10.30 am | |
Cost: | $7.00 for venue & tutor | |
To join this group - please contact Catherine or Jan |
- Details