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Physical Exercise

CycleGrp
This is a fine weather mixed ability cycling group.  The starting point for each ride will vary and members are emailed several days in advance with all the information. Occasionally we will venture out of town, for example to Rotorua or Waikato river trails. Rides normally begin at 9:30 am, are between 20 km and 30 km for about 2 hrs. So join in the rides and assist with ideas of places to cycle. E-bikers welcome. We stop for coffee at the end. Ring Bruce to join or check the venue.

Convener:    Bruce Kitchingman
Phone:   021 116 0165,  07 543 1435
Venue:   Tauranga district
Meetings:   1st and 3rd Thursday of the month
Time:   Start 9:30 am
     
To join this group - please contact the Convener
 

Hikers1
We provide fitness and fellowship for members who enjoy exploring our great outdoors.  We use Regional Parks, forest, beaches, lakes and areas of outstanding interest.  A good level of fitness is required and hikes can be 4 hours plus in length. We usually have lunch during the hike and stop at a cafe on the way home. Group has a Personal Locator Beacon.

 


Convener   Carla van den Hout
Phone:   027 278 9672
Co-convener:   Wendy Madill
Phone:   027 282 2660
Venue:   Tauranga District
Meetings:   1st & 3rd Wednesday each month
Time:   Whole day, Departure varies
from 7.45 – 9.00 am
     
     
To join this group please contact the Convener
 

We enjoy the company, safety and fun of hiking together in a group to explore our beautiful area. Hikes are usually within an hour of Tauranga in forest parks or along river trails and coastal tracks. Typically 4-5 hours in length the hikes require good fitness. We need boots, hiking poles are recommended and we must follow health and safety requirements. We take snacks and lunch and enjoy a cafe stop on the way home. Group has a Personal Locator Beacon.

Convener:   Robyn Luijken
Phone:   027 463 0050
Venue:   Tauranga District
Meetings:   2nd & 4th Thursday each month
Time:   Whole day, Departure 8.00 am 
     
To join this group please contact the Convener
 
Trip Reports

The group has decided that the walks will be 2-3 hrs long. The group meets at the car pooling site at 9:00 for a 9:30 am departure. Hiking up to 1 hour radius of Tauranga and often ending with a coffee or light lunch, depending on the location of the hike

 

Convener:    Steve Hayles
Phone:   07 574 1190 
Mobile:   021 133 2911
Venue:   Advised each hike
Meetings:   2nd & 4th Thursdays of each month
Time:   Advised each hike
     
To join this group, please contact the convener
 
Group News:
 

Relaxed social walks for about 1 hour, including easier bush walks in the general Katikati area, car sharing encouraged. Walks end with a coffee stop

Convener:    Robbie Selwyn
Phone:   027 294 7742
Venue:   various
Meetings:   2nd Monday
Time:   9:30 am
Vacancies   Yes
To join this group - please contact the Convener
 
Notices:
Walk - 29 May 2023 (rescheduled from 22 May)
Walk - 22 May 2023 (cancelled)
Walk - 17 April 2023 (Rescheduled from 10 April)

This is a relaxed, social group for members who like to walk for 1-2 hours on easier terrain than the Hikers, followed by morning tea and a social chat.  Car sharing is encouraged. Please contact the convener if you would like to try out this group.

Co-convener:   Trish Stockley
Phone:   07 543 1108
Co-convener:    Elenor Cunningham 
Phone:   027 447 7063
Venue:   Advised for each walk
Meetings:   2nd & 4th Saturday of the month
Time:   Advised for each walk
     
To join the waiting list for this group - please contact the Convener
 

Welcome to hatha yoga where our popular tutor guides us in poses involving stretching, breathing and relaxation, so we feel refreshed physically and mentally. We practice a variety of poses to improve our balance, flexibility, circulation, bone density, sleep and energy levels, and to relieve stress. We participate at a level we are comfortable with, whether beginners or more experienced. As befits a U3A group, we are also introduced to some wider aspects of yoga to increase our awareness and mindfulness in today’s restive world.

We now have 2 yoga groups

Yoga 1:

Co-Convener:    Peter Simmons
Phone:   07 576 0952
Co-Convener:    Sheena Spittles
Phone:   027 458 2768
Tutor:   Jess MacMillan, teaching Hatha Yoga
Venue:   Senior Citizens Club Hall, 14 Norris Street
Meetings:   Weekly on Thursday morning
Time:   9.30 – 10.30 am
Cost:   $7.00 for venue & tutor
To join this group - please contact Sheena or Peter
  

 

 

 

 

 

 

 



Yoga 2:

Co-Convener:    Catherine Geeves
Phone:   021 415 660
Co-Convener:    Jan Morrison
Phone:   027 242 1869
Tutor:   Jess MacMillan, teaching Hatha Yoga
Venue:   Baden Powell Centre
Meetings:   Weekly on Tuesday mornings
Time:   9.30 – 10.30 am
Cost:   $7.00 for venue & tutor
To join this group - please contact Catherine or Jan

Groups below have vacancies

Tap or click the name for the details