Feldenkrais: Classes have started at the Yoga Centre in Elizabeth Street on Friday afternoons from 3pm to 4pm.

Classes are run in school terms - 10 sessions per term. Participants are enjoying the emphasis on gentle movements and increasing body awareness.

The cost of each session is $7.00 per person. At the second session each member will be required to pay for the rest of the term. There will be four terms of ten weeks.

Enquiries please phone Marianne Lammers email

The Feldenkrais Method® is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. It is based on principles of physics, biomechanics and understanding of learning and human development. Sessions are run by qualified tutor Gisella Warmenhoven email

After a certain age, our bodily wisdom tells us it’s too difficult to slam our bones, strain our muscles, and do the things we used to do with will power and brute strength.
The Method provides an innovative movement program designed to call into awareness the basic movement habits that cause stress, and then to systematically release the body into more effortless motion.